Scientific research finds that sleep helps to lose weight
Scientific research finds that sleep helps to lose weight First, the body releases “slim body hormones” during sleep. hzh {display: none; } 怎样睡让身体释放“瘦体素” 美国国家心理卫生学会最新研究发现，一个人在睡眠时，体内会释放出一种名为“瘦体素”的化学物质，该The substance can remind people that they are full, so as to control the amount of sputum. Experts also pointed out that lack of sleep may affect the secretion of hormones that are consumed […]